I help men transform their health and tap into their true potential.
I grew up as an overweight, chubby kid. I was insecure, but not insecure enough to do anything about it. That is, until one of my best friends made fun of me for my "man boobs" at our summer pool party. Ouch.
That started me on a journey to lose weight and transform my body. I slashed my calories, ate plenty of protein bars and shakes, and dropped about 25 pounds.
Yeah, I woke up with intense stomach pain and struggled to stay awake in class, but that's normal, right? A few years into my journey, I had lost the weight, but I felt awful.
I began to realize there was more to health than just weight loss, and I started on a mission to discover the secrets behind peak performance and true health.
I went to the best in the world and did exactly what they told me to do. Over the course of 2 years, I restored my sleep, cleared my skin, revamped my energy, fixed my brain and developed a much deeper understanding as to the workings of the human body, mind, and spirit.
Now, I'm on a mission to help others do the same.